PRESS RELEASE: AGE IS BUT A NUMBER…

PRESS RELEASE

NEW BOOK RELEASE

‘AGE IS BUT A NUMBER’

OUT DATE FEBRUARY 2024
Becoming older, is a gift and needs to be celebrated. It should not be seen as a time of decline and hiding but a time of growth and renewal.

The author believes that through instruction, and personal determination, many ailments associated with age can be managed through frequent exercises.

The power of this new book gives back to its reader a new direction in the benefits of, done in the home, easy exercises. These exercises add to personal health and wellbeing.

With simple illustrations, the book is easy to read and understand.

Christine is an international published author, speaker, and a university qualified, teacher/educator, CEO of How2Books and Full Potential Training, Australia. She has been a regular speaker on BBC National Radio and appeared on the Politics Show, amongst other achievements in the UK.

Christine is available for radio interviews, television appearances, and articles for magazines and newspapers.

Email: [email protected]

Website: Grandma’s Personal Trainer – How To Books (how2books.com.au)

CONTACT PHONE: 041239956