PRESS RELEASE: Coach Mark Carroll Launches 20th Edition of Internationally Acclaimed Fitness Challenge

Renowned fitness expert Coach Mark Carroll celebrates a milestone with the unveiling of his 20th 8-week Fitness Challenge since its inception in 2020, aptly titled ‘The Challenge 20’. With over 16 years of honing his expertise in transforming elite clientele worldwide, Carroll has earned acclaim as an international educator of personal trainers, shaping the fitness industry at its core.

Carroll’s impact reverberates through notable names like Lauren Simpson (@laurensimpson), Melissa Alcantara (@FitGurlMel), and Hannah Oberg (@hannaoeberg), highlighting his significant influence. However, his true dedication lies in empowering individuals of all backgrounds to achieve extraordinary results, marking the essence of his mission.

Driven by overwhelming demand for his private coaching, Carroll meticulously crafts ‘The Challenge.’ With a personalised touch, he designs each program to ensure optimal results, backed by evidence-based nutrition methods for fat loss or muscle gain, promoting a healthy and sustainable approach.

Key Features of ‘The Challenge’:

– 8 Weeks of Training & Nutrition
– Train 3, 4, or 5 Days Per Week
– Gym or Home Workouts Available
– Lose Fat or Build Muscle – All Fitness Levels Welcome!

The Challenge boasts an impressive track record, including:

– 45,000 Transformations and Counting
– Participation from 35+ Countries Annually
– Celebrating the Landmark 20th Challenge
– Over $100K USD in Cash Prize Money Distributed

This comprehensive program isn’t just another influencer trend; it integrates evidence-based nutrition strategies and expert program development for maximum results. Moreover, The Challenge is meticulously tailored to accommodate individuals of varying training levels, goals, and time commitments.

Join Coach Mark Carroll’s 20th Challenge and embark on a transformative journey to shed body fat, build lean muscle, and achieve your peak physique!

For press enquiries and further information, contact:

David Thomas
Head of Marketing
[email protected]
+61419226966

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Media Contacts:

Name: David ThomasCompany: Coach Mark CarrollEmail: Phone: 61419226966

About Coach Mark Carroll

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Mark Carroll is a coach and leading educator in the fitness industry. Starting out like most PT’s do, Mark began his career running boxing sessions in the park and conducting face to face sessions in a gym in Sydney, Australia. After leaving school, Mark became a qualified Personal Trainer and his thirst for knowledge, attention to detail and appreciation for science and evidence propelled him into further studies and mentorship programs. Furthering his education with specialty seminars, certifications and workshops, Mark has studied exercise science, program design and exercise execution for the performance and aesthetic transformation of men and women from athletes to office workers, mums and dads and those seeking a better quality of life. Today, Mark is best known for his ability to transform the female physique. The number 1 best selling series ‘Building The Bikini Body’ came to light to help serve as many females as possible after his client and partner, Lauren Simpson won the WBFF Pro Bikini World title. Mark has coached many women to winning titles in multiple federations and prides himself on the “less is more” approach as he puts health and wellness above all, whilst still delivering winning results. Mark’s methods are yours to own and learn from! Purchase any program and start your journey today! Plus, you will receive 16 weeks of app access when you’re ready to start training with Mark. The basis of Mark’s work is to get girls “strong as f*ck”, whilst keeping them healthy and living a lifestyle that is manageable all year round. > Mark’s work is built around creating strong, healthy and feminine physiques. > “I get girls strong AF” > Using compound lifts and mastering the basics, my clients train following a struct