PRESS RELEASE: How could we get back to our prenatal shape?

Latest Press Release

Is it even possible?

Genetics plays a key role! It is worth taking a look at both paternal and maternal parents to see how the mothers’ shape changed after giving birth, considering the invested exercise and other factors like diet, lifestyle, etc. We all know women, who are lucky to get back in shape 1 month after delivery. Mothers who do not develop DRAM should still exercise regularly to maintain their abdominal muscle condition.

Those, who are dissatisfied with their new shape after delivery, should be patient. By the end of breastfeeding hormonal changes that shape the body during pregnancy and delivery will end. This is the perfect time to get a more realistic picture of what the after-delivery body shape will look like.
If the weight gain is significant, it’s definitely worth discussing the possibilities and the lifestyle changes needed with a nutrition consultant and a competent trainer. These professionals can tailor their advice to the needs of each new mom.
What is Diastasis Recti (DRAM)?
Diastasis Recti means that the straight abdominal muscles do not close, i.e. a gap remains between them. The condition of the muscles and abdominal wall can be greatly improved by doing the Bellyy exercise program regularly.

The exercise program is available online: https://diastasisrectiexercise.com/
Test your ABS | Determine if Diastasis Recti affects you!
It only takes 5 minutes to determine the condition of an open abdominal muscle.

Media Contacts:

Name: Kata NádasdyCompany: Bellyy | DRAM exercise programEmail: [email protected]Phone: +36203810480

Attachments:

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August 24, 2022/by Reland Pigte

About Bellyy | DRAM exercise program

Bellyy exercise program is meant to optimize the quality of life of mothers and those who live with open abdominal muscle (DRAM). Regardless of gender, age, or body type, anybody can do the exercises of Bellyy.

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